Led by sleep clinician-researchers from the Woolcock Institute of Medical Research, the SleepFix® mobile application was developed for consumers with poor sleep. The software delivers brief-behavioural therapy targeting insomnia and insomnia-like problems, and is fully integrated with a wearable device (optional).
Clinical efficacy trials have demonstrated significant reduction in insomnia severity symptoms over a short time period (2-3 weeks) – comparatively shorter than online Cognitive Behavioural Therapy or face-to-face therapy.
A commercial grade consumer version and research version of the application have been developed (both in iOS and Android).